Parmesan cheese is not only healthy but also extremely tasty. It is super low in fat, free of any form of carbs, lactose free too..
“Parmesan cheese is a good source of protein and fat. It’s rich in vitamins and minerals like calcium, vitamin A, vitamins B6 and B12, phosphorus, zinc, and copper,”
Best served grated on pasta or as an appetiser. It is a popular cheese for snacking on its own or with crackers. It is especially flavourful in melted dishes such as soup and sauce recipes.
A few dishes which use parmesan cheese are mashed potatoes, shepherd’s pie, macaroni and cheese, casseroles, etc.
ABOUT THE BRAND
The brand which manufactures this cheese is on of the largest exporters of Italian parmesan in the entire world.
WHAT IS PARMESAN
Parmesan cheese is the name of an Italian extra-hard cheese made of cow’s milk. The original Parmesan cheese is more precisely called Parmigiano-Reggiano. It is produced only in Italy, in the provinces of Parma, Reggio Emilia, Modena, Mantua (partly)and Bologna (partly)
milk, salt, rennet and lysozyme (egg protein) Ideal for salads, sandwiches and pastas.
Nutritional values per 100g
Total fat 29g
Iodised salt 1.5g