Quick Idea For Ham
Add diced ham to scrambled eggs, frittatas, breakfast casseroles, or omelets.
Add chopped or slices of ham to your favorite macaroni and cheese casserole.
Dice leftover ham and use it in scalloped or au gratin potatoes.
Add diced ham to corn pudding or casserole.
HOW TO EAT
Like bacon, ham steaks add a lot of flavor to sandwiches, soups, and salads and can be eaten at any mealtime! Look for steaks that are uniform in size and thickness, are deep pink and layered with a few ribbons of fat for a tender and moist steak!
NUTRITIONAL INFO
Energy 116 kcal
Protein 10.4 g
Total Fat 4 g
Saturated Fat 1.7 g
Trans Fat 0 g
MUFA 0 g
PUFA 0g
Cholesterol 31.8 mg
Carbohydrates 9.5 g
Dietary Fiber 0 g
Sugar 0 g
Vitamin A 100 IU
Vitamin C 1.8 mg
Calcium 50 mg
Iron 1.44 mg
Sodium 1008 mg
Ingredients
Pork Meat, Water, Spices, Iodized Salt, Sequestrant INS-451(i), Anti Oxidant INS-316, Colour Fixative Agent INS-250, Contains Added Natural
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