The Centrum Advance Multivitamin Tablets, Pack of 180 Tablets

PRODUCT BENEFITS
Energy
With B vitamins and folic acid to support energy
Healthy Skin
With vitamin A, vitamin C and biotin to maintain healthy skin.
Immunity
With antioxidants such as vitamins A, C & E, betacarotene, selenium, and zinc to support immune system function.
Muscle Health
Contains vitamin D to support muscle health.

INGREDIENTS

Each tablet contains:

Retinol acetate (vitamin A)
300 micrograms R.E #
Betacarotene
1.8 mg
Colecalciferol (vitamin D3)
15 micrograms
Lutein
500 micrograms
Lycopene
600 micrograms
Phytomenadione (vitamin K1)
25 micrograms
Calcium pantothenate (vitamin B5)
10.8 mg
Thiamine nitrate (vitamin B1)
2.18 mg
Nicotinamide
15 mg
Riboflavin (vitamin B2)
3.2 mg
Pyridoxine hydrochloride (vitamin B6)
6 mg
Cyanocobalamin (vitamin B12)
22 micrograms
Biotin (vitamin H)
45 micrograms
Folic acid
400 micrograms
dl-alpha-tocopheryl acetate (vitamin E)
50 mg
Ascorbic acid (vitamin C)
90 mg
Calcium (as calcium carbonate 135.3 mg and calcium hydrogen phosphate 64.7 mg)
200 mg
Magnesium (as magnesium oxide)
50 mg
Iron (as ferrous fumarate)
5 mg
Zinc (as zinc oxide)
7.5 mg
Manganese (as manganese sulfate monohydrate)
3.5 mg
Chromium (as chromic chloride hexahydrate)
35 micrograms
Selenium (as sodium selenate)
55 micrograms
Copper (as cupric sulfate)
500 micrograms
Iodine (as potassium iodide)
150 micrograms
Phosphorus (as calcium hydrogen phosphate)
50 mg
Potassium (as potassium sulfate)
80 mg
#R.E = Retinol equivalents.

DIRECTIONS FOR USE
Suggested Use
Adults: Take one tablet daily with water. Do not exceed recommended daily dose.

Warning:
When taken in excess of 3,000 micrograms retinol equivalents, vitamin A can cause birth defects. If you are pregnant or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist. The recommended daily amount of vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men.
Talk to your health professional before use if you are breastfeeding.
This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded
Not for the treatment of iron deficiency conditions.
Vitamin and mineral supplements should not replace a balanced diet.
Contains sulfites, colourings and tabletting aids.