Maltodextrin, Breadcrumbs (contains Wheat), Spices (Dried Onion, Dried Garlic, Ground Cumin (2%), Dried Chillies) Natural Flavouring, Salt, Fat Powder (Sunflower Oil, Lactose (from Milk), Milk Protein) Flavourings (contains Milk), Green Bell Pepper, Colour (Plain Caramel), Oregano (2%), Acid (Citric Acid), Rapeseed Oil, AntiCaking Agent (Silicon Dioxide)
No hydrogenated fat, artificial colours, added preservatives or MSG.
Each pack serves 4.
Size- 35 (g)
FOR OUR RECIPE YOU WILL NEED …
1 sachet Schwartz Chicken Fajitas Recipe Mix
1 tbs oil
450g (1lb) boneless, skinless chicken breasts, sliced
1 onion, sliced
1 red pepper, sliced
1 green pepper, sliced
1 packet flour tortillas
1. Heat oil and fry chicken and onion, over a high heat, for 6-7 minutes, or until chicken is browned.
2. Stir in peppers and sachet contents and fry for a further 3-4 minutes, stirring occasionally.
3. Wrap in flour tortillas. Serve with soured cream, salsa, guacamole and grated cheese.
Try Something Different: For a meat free alternative, fry onion for a couple of mins and add a drained tin of black beans with the peppers.
HINTS & TIPS …
Also delicious with pork, steak or prawns. Delicious served on a bed of tortilla chips, topped with grated cheese and grilled.
This finished recipe is suitable for freezing. Transfer the cooked recipe to an airtight container, leave to cool prior to sealing. For best results use within 1 month of freezing.
Defrost thoroughly overnight in a refrigerator. Transfer to a microwaveable bowl, cover loosely with cling film and re-heat in the microwave (800W) on full power for 7½ minutes, stirring half-way through, or until piping hot throughout.
TYPICAL VALUES PER 100G
(AS SOLD) PER SERVING* %RI** PER SERVING*
Energy 1436kJ/341kcal 1769kJ/419kcal 21%
Fat 6.7g 5.7g 8%
of which saturates 3.3g 1.0g 5%
Carbohydrate 54.0g 53.5g 21%
of which sugars 3.9g 6.4g 7%
Fibre 9.3g 5.6g
Protein 11.5g 35.5g 71%
Salt 9.63g 1.58g 26%
*1 serving = ⅙ of OUR RECIPE
**% of Reference Intake of an average adult (8400kJ/2000kcal)