The insoluble fibre in sweet corn helps to feed good bacteria in the body which aids in digestion.
Sweet corn also may prevent diabetes and boosts energy. Enjoy Frozen Sweet corn in many forms to make your dishes healthy and delicious. Add them in your soups, salads, and gravies, or just enjoy them as a snack too.
HOW TO EAT
Pour the required quantity of Fresho Frozen Sweet corn into lightly boiling water (no need to thaw).
Bring back to boil, cover and let simmer for 3-4 minutes.
Note: Always keep the product in a freezer and once thawed, don’t refreeze.
Take the required quantity to be cooked from the pack & place the rest of the quantity in the freezer for future use.
NUTRITION
Energy: 121 kcal,
Protein: 4.4 g,
Carbohydrate: 23.6 g Of which sugar: 4.0 g,
Fat: 1.0 g.
INGREDIENTS
Sweet Corn.
Reviews
There are no reviews yet.