HEALTH BENEFITS
High in protein
The traditional pork sausage is packed with protein, containing on average 11g each. The benefits of protein are well documented for maintaining and building lean muscle mass and improving tissue health. Whether you are looking to bulk up on muscle mass, or slim down, protein is vital!
High in protein
Helps keep your blood healthy
Sausages provide high levels of Vitamin B-12 and Iron, both of which are essential for healthy red blood cells and haemoglobin production. On top of this, B-12 helps you metabolise both fats and protein! Each sausage provides around a third of your RDA.
Keeps you looking healthy
If only there was a food which could help your skin, hair and eyes looking healthier? Oh wait, there is! Sausage contain over 40% of your RDA for Niacin, which is essential for helping you look good !
Fends off a hangover
Ever wondered why a cooked breakfast makes you feel so much better after one too many the night before? It’s because sausages contain high levels of Phosphorus- which is important for maintaining kidney function, as well as building strong bones and teeth!
Stops you getting ill
Pork contains plenty of selenium, a nutrient which is vital to your health. It helps with thyroid health, boosts your immune system and can reduce your risk of heart disease. Including some selenium rich foods into your diet is a great way to help maintain good health!
Sausages can get a bad rap, but with these fantastic health benefits, they should definitely have a regular spot in your fridge!
NUTRITION FACTS
Pork Sausage
Serving Size:
links (46ggrams)
Amount Per Serving
Calories from Fat 113
Calories 150
% Daily Value*
20% Total Fat 13ggrams
21% Saturated Fat 4.1ggrams
Trans Fat 0.1ggrams
Polyunsaturated Fat 2.4ggrams
Monounsaturated Fat 5.3ggrams
13% Cholesterol 40mgmilligrams
16% Sodium 374mgmilligrams
4% Potassium 157mgmilligrams
0% Total Carbohydrates 0.7ggrams
0% Dietary Fiber 0ggrams
Sugars 0.5ggrams
Protein 8.5ggrams
0.9% Vitamin A
0% Vitamin C
0.3% Calcium
3.1% Iron
* Percent Daily Values are based on a 2000 calorie diet.
INGREDIENTS
Pork meat, water, corn, strach, edible common salt, spices and condiments, soya protein, sequestrant e451(i) sugar, antioxident.
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