Lamb is a rich source of many vitamins and minerals, including vitamin B12, iron, and zinc. These are important for various bodily functions.
High-quality protein is the main nutritional component of lamb. It also contains varying amounts of fat — mostly saturated fat but also small amounts of CLA, which has several health benefits.
A 3.5-ounce (100-gram) serving of lamb provides the following nutrients :
Protein: 25.6 grams
Carbs: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Fat: 16.5 grams
Ingredients Cold cut, chicken meat, water, edible vegetable oil, soya protein, starch, green chili, iodized salt, wheat fibre, spices & spice extracts, dehydrated garlic, sequestrant ins-451(i), anti oxidant ins-316, colour fixative ins-250.