Kellogg’s K Special Fruit And Yogurt 368g

Ingredients

Whole grain wheat, rice, sugar, whole grain oats, wheat bran, contains 2% or less of corn syrup, salt, palm kernel oil, dried apples, brown sugar syrup, rice flour, nonfat milk, natural flavors, nonfat yogurt powder (cultured nonfat milk; heat-treated after culturing), mixed tocopherols for freshness, wheat, citric acid, molasses, vegetable juice for color, modified corn starch, lactic acid, honey, soy lecithin, barley malt extract, malt flavor, spice, BHT for freshness. Vitamins and Minerals: Reduced iron, vitamin C (ascorbic acid), niacinamide, vitamin E acetate, beta-carotene, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12. Nutrition Facts
Servings Per Container About 8
Serving Size 1 Cup (42 g)
Amount Per Serving Cereal with 3/4 cup skim milk
Calories 160 220
% Daily Value* % Daily Value*
Total Fat 1 g 1% 1.5 g 2%
Saturated Fat 0.5 g 3% 0.5 g 3%
Trans Fat 0 g 0 g
Polyunsaturated Fat 0 g 0 g
Monounsaturated Fat 0 g 0 g
Cholesterol 0 mg 0% <5 mg 1% Sodium 190 mg 8% 270 mg 12% Total Carbohydrate 36 g 13% 45 g 16% Dietary Fiber 3 g 12% 3 g 12% Total Sugars 13 g 23 g Includes 11g Added Sugars 11 g 22% 11 g 22% Protein 3 g 9 g Vitamin D 2.1 mcg 10% 4.3 mcg 20% Calcium 10 mg 0% 230 mg 15% Iron 11.3 mg 60% 11.4 mg 60% Potassium 90 mg 2% 380 mg 8% Vitamin A 10% 20% Vitamin C 10% 10% Vitamin E 10% 10% Thiamin 20% 25% Riboflavin 20% 45% Niacin 20% 25% Vitamin B6 20% 25% Folate(125 mcg Folic Acid) 210 mcg 50% 215 mcg 50% Vitamin B12 20% 50%