Ham (41%), pork (41%), water, starch, salt, sodium caseinate, stabilizer (sodium triphosphate), antioxidant (sodium ascorbate), preservative (sodium nitrite).
Contains milk Per 100 g Energy 1210 kJ / 290 kcal Protein 15 g Fat 25 g Carbohydrates 1.5 g Sodium 1200 mg.
Ham delivers healthy doses of selenium, niacin and phosphorous. While selenium plays an important role in the health of our immune system, both niacin, which helps raise good cholesterol and lower bad cholesterol, and phosphorous, which helps regulate heartbeat and muscle contractions, contribute to heart health.
This ham is highly beneficial for the muscular mass of athletes during training, as its high protein and carbohydrates content is optimal to provide energy. Its iron content can prevent osteoporosis (it decreases the loss of bone mass), arteriosclerosis and cholesterol.